Apr 30, 2021
On this episode of our How To Series, I discuss how to cope with other people’s questions, opinions, aggression, and even invasions as we try to keep doubt at bay and recover from our pain and other symptoms. Since the mind body experience is not well understood by nearly everyone, we can often have a hard time...
Apr 30, 2021
Dr. Dan shows how he faces a variety of triggers in this documentation of getting a vaccine. From the beginning of the journey through to the next day, you’ll hear how he is thinking about the mind body experiences that come up.
Because there is such a varied response to the vaccine, Dan knew he would have to watch...
Apr 30, 2021
Today, I am joined by yet another Daniel! This time, you’ll get to meet Daniel Lyman, a licensed clinical social worker, who was introduced to mind body concepts by Alan Gordon. Through this work, Daniel came to see that his frequent migraine headaches were actually caused — and could be controlled — by the mind...
Apr 30, 2021
We have reached the fourth and final session of my Three Columns mind body consultation with Daniel, which has been an absolute pleasure. Today, we focus on the concept of action steps and apply it to each of the three columns. The central idea of action steps in my program to alleviate mind body chronic pain and...
Apr 30, 2021
On this episode of the Mind Body Connection Series, I take an in depth look at the psychological defense behind the mind body experience and how it relates to my three column system. Particularly crucial to this is the seeming contradiction between pain and other symptoms as a distraction from emotional pain versus the...